" sanity test "

insane people are quite capable of functioning in society

the problem is insane people do not realise their insane

if i was to make a statement, we live in an insane world

and everyone looked at what is happening,

the level of destruction on the planet

 all the crimes you could possibly imagine are being committed

all the neurotic and insane behaviour in society

 the level of greed that is running our economies

i could go on and on, but i think most people can see 

some level of insanity in this world, perhaps it's right in their own homes

they would all say, yes the world is insane, but i am not apart of it

 thus no one has ever claimed responsibility for this insanity

try a one day sanity test

awake early in the morning, around five a.m.

have a light breakfast muesli or porridge or eggs and toast

pack a couple of sandwiches and water for lunch

do not have any tea, coffee, soft drinks, sugar, tobacco, alcohol, recreational drugs,

 refrained from stimulation such as radio, music, books, phones, other people

spend a day on your own, go down to a quiet beach, or take a walk in a forest,

anywhere nice where the environment is peaceful, just be with nature

by yourself with no other stimulation, do not turn it into a fitness activity.

just be on your own with nature, enjoy the quietness and peacefulness of the day

it is a very simple thing to do, just enjoy life in a peaceful fulfilled way

if you can not achieve this, perhaps you have some serious psychological problems

 or perhaps we could even call it insanity

there is only one cure for insanity, and that is to obtain to a state of meditation

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